The Mental Load Trap: Why the Quieter Season Never Comes for Ambitious Moms
Do you keep telling yourself that you'll focus on yourself when life gets a little quieter?When the big project is finished.When the kids are back in school.When summer arrives.When things finally set...
3 Jun 9min
Hustle Culture, Ambition & Motherhood: How Ambitious Moms Lose Themselves in Constant Productivity
In today’s episode, we’re unpacking a conversation that has become increasingly polarized online: hustle culture.Some people glorify constant productivity.Others reject ambition altogether.But what if...
26 Mai 10min
Beyond the Hustle: Discovering the Value of Self-Gratitude
In this episode, I dive into a personal journey that many ambitious, high-achieving moms might find both challenging and enlightening. If you’re someone who struggles to sit still because it feels unp...
19 Mai 7min
When Managing Everything Leaves You Out: A Call to Reconnect
In this episode, we delve into the often-overlooked aspect of risk management in motherhood and life. As ambitious, high-achieving moms, you’re adept at anticipating, adjusting, and preventing things ...
11 Mai 11min
It’s Not Self-Doubt — It’s Risk Management: Why You Don’t Act on What You Already Know
You already know more than you’re acting on.So why aren’t you moving?In this episode, we look at the moment right before action — and why what feels like self-doubt might actually be something much mo...
5 Mai 8min
Why It Sometimes Feels Like Other Moms Get More Done Than You
There are moments where life doesn’t look particularly busy from the outside and even to yourself - and yet, it feels like a lot.Not because of one big thing,but because of the quiet build-up of small...
28 Apr 5min
Who Are You When You’re Not Performing — And When Does That Even Happen?
If you’re always “on” — at work, at home, in conversations — constantly adjusting, responding, and holding things together… when do you actually switch off?And maybe more importantly… who are you in t...
21 Apr 12min
When Everything Feels Like a Reflection of You: Perfectionism & Motherhood
When your child struggles, your work isn’t perfect, or something goes wrong… why does it feel so personal?For many mothers, perfectionism isn’t just about being hard on yourself — it’s about responsib...
14 Apr 10min
