Bonjhola

Bonjhola

The adventures of two American expat entrepreneurs - Aimee in Spain and Rebecca in France. Follow their adventures setting up new lives in these two countries while running their business, Aimee as a nutritionist at Vibrance Nutrition, hosting the podcast Blasphemous Nutrition, and Rebecca as an Interior Design Business Coach, hosting the podcast Stuff Interior Designers Need To Know.

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Episoder(102)

Ep 14 - Rebecca made it to France... and Murray the Cat Goes Missing!!

Ep 14 - Rebecca made it to France... and Murray the Cat Goes Missing!!

Send us Fan Mail Where to find Aimee: Substack on Nomadic Life: NomadicNomMomWhere to find Rebecca: Instagram and her life in Paris: @beseriouslyhappyPodcast for Interior Design-preneurs: Stuff Inte...

2 Apr 202432min

Ep 13 - 48 Hours Till We Leave for France... and No Papers for the Cat!

Ep 13 - 48 Hours Till We Leave for France... and No Papers for the Cat!

Send us Fan Mail Rebecca records under duress, as they have 48 hours until departure and Murray the cat still has no health certificate from the USDA. Where to find Aimee: Substack on Nomadic Life: ...

25 Mar 202423min

Ep 12 - To Say Goodbye or Not to Say Goodbye? Expat Lessons From Ted Lasso

Ep 12 - To Say Goodbye or Not to Say Goodbye? Expat Lessons From Ted Lasso

Send us Fan Mail Aimee revisits her grief after watching the finale of Ted Lasso (warning: spoiler alerts) and Rebecca and Aimee discuss the complicated feelings around saying goodbye. Where to find ...

21 Mar 202428min

Ep 11 - T Minus 10 Days for Rebecca: Lessons from the Peace Corp and Emotional Eating

Ep 11 - T Minus 10 Days for Rebecca: Lessons from the Peace Corp and Emotional Eating

Send us Fan Mail In this episode, Rebecca reflects upon Peace Corp memories which have been coming up a lot as she wraps things up in the USA, giving her food for thought as she embarks to Paris. A nu...

19 Mar 202424min

Ep 10 - Flashback Episode - Surprises and lessons found in the early days of integration

Ep 10 - Flashback Episode - Surprises and lessons found in the early days of integration

Send us Fan Mail Episode Summary: In this flashback episode, Aimee shares some early integration experiences and discomforts as she begins to settle in her new hometown. The two discuss how community...

29 Feb 202429min

Ep 9 - Visa Approved, Bags Packed: Navigating Sentimental Attachments and Embracing Gratitude in the Expat Adventure

Ep 9 - Visa Approved, Bags Packed: Navigating Sentimental Attachments and Embracing Gratitude in the Expat Adventure

Send us Fan Mail Episode Summary: In this episode, Rebecca reveals the outcome of her visa application process and shares some struggles found in the end stages of packing up to leave their home. The ...

26 Feb 202418min

Ep 8 - Finding Community and Belonging in Girona, Spain: Rebecca Asks Aimee What She Feared & Hoped For, and What Really Happened

Ep 8 - Finding Community and Belonging in Girona, Spain: Rebecca Asks Aimee What She Feared & Hoped For, and What Really Happened

Send us Fan Mail In this episode Rebecca askes Aimee what she feared would be true and hoped would be true, and Aimee shares that, and what really happened, sharing insights about navigating visa chal...

20 Feb 202416min

Ep 7 - Ditching the Fast-Food Culture: Do We Pack Our Bad Habits or Can We Leave Them Behind When We Move Abroad?

Ep 7 - Ditching the Fast-Food Culture: Do We Pack Our Bad Habits or Can We Leave Them Behind When We Move Abroad?

Send us Fan Mail In this episode Rebecca and Aimee chat about how our (expat) environment shapes our eating habits, covering everything from how we crave comfort through food to how hidden influences ...

19 Feb 202424min

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