
EP #40: WOMEN'S SPORTS w/ DR. DANI ESPINO
Beyond thrilled to have Dr. Dani Espino join me for a discussion about life, love, and long distance running. She has been a wonderful resource, not only with repairing my torn meniscus, but also with...
10 Mar 20251h 14min

EP #39: DIVERSITY, EQUITY, & INCLUSION
As I said previously, I think it's important for me not to monopolize the conversation about creating friends in adulthood. Hope this helps y'all feel more comfy coming out and meeting new people! Fol...
24 Feb 20251h 19min

EP #38: LOVE, ACTUALLY
It's time to talk about my ex, among other things . . . Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com
10 Feb 202550min

EP #37: INSHALLAH w/ AMIRA
This episode is proof I have the goofiest friend group. Amira is equal parts comedian and scholar. I'm grateful to have her in my life, and thank you Jen (LezGo Events) for facilitating this connectio...
29 Jan 20251h 16min

EP #36: INTENTIONAL w/ TEE TALKS
So happy to welcome Tee to the Bottums Up team! Make sure to check the calendar for details on upcoming events. Follow Tee IG: teerebel youtube.com/@More2lifeclc Connect IG: bottumsup.pod bottumsup.we...
13 Jan 20251h 7min

EP #35: WELCOME BACK, BOTTUMS
We are so back. Connect IG: bottumsup.pod bottumsup.weebly.com bottumsuppod@gmail.com
6 Jan 202523min

EP #34: SEASON 1 RECAP
That's a wrap y'all! Thanks for coming along on this journey with me. As always, I appreciate the love and support endlessly. Here's to a bigger, brighter future for all of us . . . Intro Music is by ...
19 Aug 20241h 11min

EP #33: KEY & PEELE w/ WINTER WINFREE
Welp, that's it y'all, last interview of Season 1. I'm glad to end with Winter. We met at the SheLife networking event earlier this year, and not only do I enjoy having a mechanic that isn't a creep, ...
6 Aug 20241h 10min



















