Episode 6 - Nothin' But A Vitamin G Thang Baby
Taking a dose of Vitamin G has so many benefits! Vitamin G is Vitamin Green and Research has proven that just being outside in nature can improve memory, fight depression, and lower blood pressure an...
14 Mai 201848min
Episode 5 - How Colors Affect Your Mind, Body + Space
Color can dramatically affect our mood, body, environment + even the nutrient content in the foods we eat! On Episode 5 of the Brain Gangster Podcast, Stacey + Carrie talk about The Psychology of Col...
7 Mai 201850min
Episode 4 - Ways to Go the F to Sleep
Sleep is so lovely, yet so evasive! Getting enough sleep is vital to the health of our brains + bodies, but why is it so damn hard to achieve? In this Podcast, Stacey + Carrie discuss basic + unexpe...
18 Apr 201838min
Episode 3 - Ways to Nip Anxiety in the Bud
Anxiety is an SOB that comes and goes as it pleases. Not cool, anxiety. Not cool. On today's episode, Stacey + Carrie discuss natural ways to nip anxiety in the bud! Meditation + Wellness Expert,...
16 Apr 201812min
Episode 2 - B*tch Don't Kill My Vibe (wait...what are vibes?)
"Good Vibes" is something we hear often...but what does it really mean? And if there are good vibes, there are bad vibes, so how do we make them good when they're bad? Stacey + Carrie share a handful...
16 Apr 201834min
Episode 1 - 7 Ways to Feel Good Right Now
We all want to feel good but sometimes life comes at us HARD! No worries - on this Episode, Stacey + Carrie share 7 Ways to Feel Good Right Now! Meditation + Wellness Expert, Stacey Turis & Mindful...
12 Apr 201812min
