Ep: 197 - How to overcome intrusive thoughts - Intrusive thoughts about sexuality
In this series, I discuss how to overcome intrusive thoughts. In this episode, I discuss specific intrusive thoughts about sexuality. Click here to get instant access to the workshop: https://restored...
20 Sep 202218min
Ep: 196 - How to overcome Intrusive thoughts - Don't Stop Intrusive thoughts
In this series, I talk about a high-level approach to overcoming intrusive or unwanted thoughts. In this episode, I discuss why stopping thoughts doesn't work. Click here to get instant access to the ...
13 Sep 202215min
Ep: 195 - How to overcome Intrusive thoughts - What are Intrusive though
In this episode, I want to talk about a high-level approach to overcoming intrusive or unwanted thoughts. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-work...
13 Sep 202215min
Ep: 194 - Recovery is Now - Not in the Future
In this episode I want to talk about viewing your recovery as a present decision not a future event. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop ...
8 Sep 202218min
Ep: 193 - Anxiety & Major Social Issues
In this episode, I want to discuss how to handle anxiety when it comes to major social issues. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop Suppor...
2 Sep 202221min
Ep: 192 - Why you need to BELIEVE in Recovery
In this episode, I am going to talk about the importance of believing in recovery and how it will shape your entire perception. Click here to get instant access to the workshop: https://restoredminds....
31 Aug 202212min
Ep: 191 - Why isn't ERP working for me?
In this episode, I want to discuss a recent question I got... Why isn't ERP working for me? Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_...
26 Aug 202215min
Ep: 190 - Wanting vs. Deciding to get better
In this episode, I am going to talk about the difference between wanting and deciding to get better. Enjoy! Click here to support the show with a donation of your choice: https://www.paypal.com/donate...
24 Aug 202213min
