Ep. 110: OCD & Anxiety Treatment - The Voice in the Mind & Propaganda - Pure O OCD treatment
When it comes to OCD Treatment one of the things we have to learn to navigate is the voice of the mind. I often like to use the concept of Propaganda with my clients when describing the voice of the m...
3 Sep 202114min
Ep. 109: OCD & Anxiety Treatment - ERP with Pure O OCD
In this series, I am discussing how to do ERP for Pure O OCD. Pure OCD or Purely obsessional OCD is a subtype of OCD where the individual struggles primarily with intrusive thoughts. In this episode, ...
31 Aug 202115min
Ep. 108: OCD Recovery - Fear of Having Thoughts & Anxiety - TREATING PURE-O OCD
In this series, I am discussing common fears and obsessions that people with OCD experience. In this episode, I am going to discuss the fear of having obsessions or intrusive thoughts pop up, along wi...
23 Aug 202112min
Ep. 107: How to overcome Intrusive Thoughts about your sexuality - HOCD
In this episode, I am going to discuss how to overcome HOCD, homosexual OCD, or Gay OCD. This is a common form of OCD where the individual experiences unwanted intrusive thoughts related to their sexu...
13 Aug 202121min
Ep. 106: Intrusive Thoughts about losing control and accidentally hurting someone
In this episode, we are going to talk about how to deal with intrusive thoughts related to losing control and accidentally hurting someone. Intrusive thoughts are unwanted and involuntary thoughts tha...
11 Aug 202111min
Ep. 105: Intrusive thoughts about hurting someone while driving | Hit and Run OCD
In this episode, we are going to talk about how to deal with intrusive thoughts related to hurting someone while driving. This is often referred to as a sub-type of OCD called hit-and-run OCD. When a ...
6 Aug 202112min
Ep. 104: Intrusive thoughts about Hurting Animals
In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurtin...
4 Aug 202112min
Ep. 103: How To deal with Self-Harm and Intrusive Thoughts
In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. A...
28 Jul 202114min
