EP #040 How To Ditch Co-Dependency Habits
The ending of a relationship is often a time of reflection as we look at the part we played in the breakup and why it all happened the way it did. When you are in a co-dependent relationship you are p...
3 Aug 201617min
EP #039 Facing Your Fears After Your Breakup
Relationship breakups can bring up many fears that can dominate your thoughts. It can paralyse and stop you from moving forward and create a cycle of more worrying thoughts and events that may never h...
27 Jul 201617min
EP#038 How to Change Feeling Rejected & Discarded into Feeling Worthwhile – interview with Kathy Daniel
Kathy Daniel shares her effective technique she developed to help clients let go of the negative thought patterns surrounding their beliefs that they are not good enough or there is something in life ...
20 Jul 201613min
Ep #037 3 Ways To Pick Yourself Up After Your Breakup
After a breakup you can have feelings of profound sadness along with anger, resentment and frustration as you try and navigate the breakup process. In this episode I will offer 3 practical ways you ca...
13 Jul 201615min
EP #036 How Do You Know You Are Over Your Breakup?
In this episode I ask a number of questions so you can have some clarity whether you are over or not quite over your breakup. There are no right or wrong answers, its not a test, there is no judgement...
6 Jul 201615min
Ep #035 How To Choose A lawyer – Interview with Annalee Madssen
Finding the right lawyer can be the key to your sanity when you are navigating the maze that is the legal process after your breakup? Annalee Madssen from Feeney Family law helps to take the mystery o...
29 Jun 201613min
Ep #034 How To Handle Stress After A Breakup
The pain can seem so real and intense both on a physical and emotional level after your breakup. Your life is uncertain now, and you worry about what your life is going to look like. The stress can le...
22 Jun 201618min
EP #033 Betrayal From Her Husband and Friend - Interview with Kim
Kim's husband thought as the breadwinner in the family this equated to making all the decisions. But the betrayal of her close friend, the one she was confiding in shook her more than the end of her m...
15 Jun 201616min
