EP #064 Do Quotes About Breaking Up Make You Feel Better?
A lot has been said and written about the power of using quotes to change your self-talk, to inspire you to see things differently and to help you through a dark period in your life such as a breakup....
18 Jan 201714min
EP #063 Struggling To Move on After Your Breakup
Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forw...
11 Jan 201713min
EP #062 How To Find Solutions And Insights To Your Problems Through Meditation with Kathy Daniel
Breakups can leave you feeling confused and chaotic about the decisions and solutions you need to find for your problems. Listen to Kathy Daniel as she explains how a variety of meditation practices w...
4 Jan 201719min
EP #061 Surviving Work When You're Breaking Up
Most of us need to work for a living in order to survive. So trying to get through your breakup and go to work at the same time can be overwhelming. Some days all you want to do is hide in the bathroo...
28 Des 201616min
EP #060 How To Survive Your First Social Event With Your Expartner with Alvia Turney
How do you get through your first social function when you know that your expartner is going to attend and possibly be there with their new partner? Or what can you do if you are finding yourself alon...
21 Des 201619min
EP #060 Why Do We Fight With The Ones We Love Interview with Erik Newton
Why do you think we fight with our partners? Listen to Erik Newton as we discus this issue and how breaking up can help us to better understand both our expartner and ourselves. And if we do not becom...
14 Des 201623min
EP #058 How To Cope With Change After A Breakup
Dealing with change at the best of times can be daunting. However when you are going through a breakup these changes can bring fear and anxiety back into your life as you try and cope the best way you...
7 Des 201615min
EP #057 How To Start Loving Yourself Again After A Breakup – with Elise Carr
Elise explains how to weave together your sexuality and your spirituality to awaken consciousness in a really simple way. And how that giving yourself love and being loving with out criticism and judg...
30 Nov 201617min
