I Didn't Know I Had an Anxious Attachment Style
When we learn about attachment theory, we can find ourselves identifying with the information we are learning and reflecting back on how we have shown up in relationships. In this episode, we talk abo...
11 Des 202525min
My Ex Is Still Bitter Months After Our Breakup
When breakups end poorly, it can leave lingering feelings of anger for months and an ex may become bitter from the situation. In this episode, we talk about lingering bitterness in breakups. Check us ...
9 Des 202519min
What To Do When Your Ex Reaches Out
So, you've gotten a reach out from your ex... what now? In this episode, we talk about how to continue the conversation and work towards relational repair with an ex. Check us out on YouTube: ...
6 Des 202515min
Why You're Not a Priority
In this episode, we talk about priorities in relationships and how to balance areas in our life that have importance.Check us out on YouTube: Coach Craig Kennet...
4 Des 202528min
The Illusion of Action
When we are feeling separation anxiety, we are driven to action and No Contact can feel too passive. In this episode, we talk about the power of No Contact and the illusion of action. Check us out on ...
2 Des 202525min
The Day Their Feelings Changed
When can an ex's feelings change? In this episode, we talk about the turning point in many breakups that can lead to relational repair. Check us out on YouTube: ...
29 Nov 202518min
Relationships That Will Never Work
Are some relationships doomed to fail? In this episode, we talk about frequent roadblocks and ways to manage them to lead your relationship down the right path. Check us out on YouTube: ...
27 Nov 202530min
Why Does My Ex Want To Be Friends?
Sometimes exes will end a relationship but insist on continuing a friendship. This can leave us at a very confusing crossroads. In this episode, we talk about friendships with exes. Check us out on Yo...
25 Nov 202520min
