Should You Block Your Ex on Social Media?
Social media can be so confusing to navigate in a breakup and you may be wondering how to handle seeing their handle on your "following list". In this episode, we talk about social media behavior post...
8 Jul 202514min
Have Discipline or Fail
In this episode, we talk about the importance of staying focused on your goals and how when motivation drops, discipline is what keep you going. Check us out on YouTube: ...
5 Jul 202516min
I Can't Stop Thinking About My Ex
When we are going through a breakup, we are typically experiencing separation anxiety which can cause our mind to spiral. In this episode, we talk about obsessive thinking during a breakup. Check us o...
1 Jul 202523min
What Makes An Ex Come Back?
What would cause an ex to reconsider a relationship again? In this episode, we talk about what makes it worth it for an ex to come back.Check us out on YouTube: Coach ...
28 Jun 202518min
Out of Sight, Out of Mind (During No Contact)
"Will my ex forget about me in No Contact?" In this episode, we talk about the concept of "out of sight, out of mind" and how this may or may not apply to your ex. Check us out on YouTube: ...
26 Jun 202522min
My Ex Got Serious With Someone Else Right Away
It can be a shock to see your ex move on quickly with someone else at all, much more when you catch wind that their relationship has been escalating. In this episode, we talk about ex's jumping into c...
24 Jun 202524min
My Ex Is Dating Someone New
It can be heartbreaking to see your ex-partner with someone new, especially shortly after a breakup. In this episode, we talk about an ex moving on and how to manage the feelings that come with it. Ch...
21 Jun 202520min
What's My Ex Thinking About?
While we are no mind readers, in this episode, we talk about the dumper's general experience in a breakup and over time. Check us out on YouTube: Coach Craig Kenneth...
19 Jun 202511min
