The Grey Rock
In this episode, we talk about a technique on dealing with narcissists or difficult people. Knowing how to manage the unpredictable and challenging behaviors of others can help you to protect yourself...
14 Des 202315min
One Question To Ask Yourself
In this episode, we take you on a self-reflective journey to help you make better choices in your relationships. Listen in and think about how you may answer this question. Check us out on YouTube: ...
12 Des 20237min
Bonding! An Important Review of Attachment Theory
In this episode, we take a deeper look at attachment theory and how it relates to adult romantic relationships. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: ...
9 Des 202314min
An Introduction to Narcissism
In this episode, we talk about some of the basics of narcissistic personality disorder. Understanding more about mental health and mental health diagnoses can help you to protect yourself and deepen y...
7 Des 202313min
Attachment and Breakups
We discuss attachment theory quite often on the channel and connect the theory to breakups. In this episode, we talk in depth about these two topics and how our bond with others is so deeply important...
5 Des 20236min
The Danger Of Diagnosing Your Ex
There is an enormous amount of information on the internet and it can be confusing when you begin to compare your partner's behaviors to different mental health diagnoses. In this episode, we talk abo...
2 Des 202336min
What Is Toxic Positivity?
Is it possible to be TOO positive? In this episode, we talk about a concept called "toxic positivity" where looking at the bright side can not always be the most helpful. Check us out on YouTube: ...
30 Nov 202315min
Did "Not Being Ready" Cause My Breakup?
Knowing when you are ready to connect and attach with someone is critical. In this episode, we talk about preparedness to date and be in a relationship and how it affects the trajectory of that relati...
28 Nov 202315min
