
3 Signs a Relationship Is Developing
The beginning stages of a relationship can be tricky because it is difficult to see how attached your date is getting to you. In this episode, we talk about how to tell if a relationship is developing...
29 Jul 20219min

My Ex Couldn't Move On!
Breakups are hard on everyone- even the dumper. In this episode, we talk about when an ex can't move on because of ties to the recently separated relationship. Attachment is something that should not ...
27 Jul 202114min

Perspective Changes Everything
Your outlook on the world affects your thoughts, your behaviors and your emotions. In this episode, we talk about how changing your perspective can change the way you look at relationships and breakup...
22 Jul 202115min

Differentiation and Breakups
Differentiation is a crucial concept to making an adult romantic relationship flourish. In this episode, we discuss what this concept is and how a lack of differentiation, especially to one's family o...
20 Jul 202119min

How To Take A Compliment
Being able to receive praise can be difficult for those who were raised in unsupportive households or who were verbally abused growing up. In this episode, we talk about how to receive praise and how ...
15 Jul 20219min

5 Tips for Self-Compassion
Despite sounding like a good time, self-compassion can be difficult. It can be a challenge to be kind to yourself when you've internalized the negativity in the world and any negativity that you may h...
13 Jul 202116min

The Heart Chakra
In this episode, we shift our focus East, and see what we can learn from other cultures and beliefs. We discuss the heart chakra, what it is, and what it has to do with your relationships. Listen in, ...
8 Jul 202112min

Critical Mistakes After No Contact
As with any technique or strategy, the more you learn what not to do, the more you avoid making mistakes that will pull you back from reaching your goal. In this video, we share some mistakes to be wa...
6 Jul 202116min



















