Breast Cancer Conqueror Podcast

The key to finding clean beauty products starts with making smart choices. "Be gentle with yourself. And do your research. Find a company you trust. But don't be afraid to ask questions about ingredie...

19 Jun 202317min

School is in session! Get your pencils out—it's time to learn to master your mindset. Life is perfect and a huge classroom full of Gifts & Lessons, but only if one chooses to look at life with Gratitu...

5 Jun 202333min

In this episode, we discuss some tips for surviving and thriving after cancer.  The importance of mindset, nutrition, and lifestyle changes, as well as the role of conventional and alternative therapi...

8 Mai 202326min

How critical is healing emotional trauma and stress for cancer prevention? Honestly, if I were to start over with the 7 Essentials System®, I would put Essential #4 (Heal Your Emotional Wounds) as num...

24 Apr 202322min

How can meditation help if you have been diagnosed with breast cancer?  Countless studies on mediation have shown positive effects on decreasing psychological stress, depression, anxiety, fatigue, and...

10 Apr 202322min

Today I am going to dig deep and share my personal story about getting breast cancer—twice—as a breast cancer coach! This episode is 25 minutes of uncovering my soul to understand the shame, disappoin...

27 Mar 202328min

First, I want to clarify that hormones do NOT cause cancer! If hormones did cause cancer, every hormonal teen would have breast cancer. We need our hormones for healthy brains, bones, immune systems, ...

14 Mar 20239min

Mastectomy, chemo, and radiation—and then eleven years later: a metastatic cancer diagnosis. Instead of letting her world come crashing down, Karla Mans Giroux decided she will throw the party of the ...

27 Feb 202330min