Breath and Body Yoga

Breath and Body Yoga is committed to living life better. Tune in to learn about revolutionary alignment systems and holistic living in our modern world.

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Episoder(11)

Radiant Heart

John Friend and Keren Assouline discuss how to establish a Radiant Heart, what the benefits are and how powerfully it can effect and potentially change your whole way of being.

10 Okt 202011min

Understanding the Central Channel

John Friend and Keren Assouline discuss the Central Channel, what is it? How do you open it? And what benefits you will gain from opening your Central Channel?

2 Okt 202010min

Evolving Roots Workshop

Join John Friend and Keren Assouline as they talk about the Roots sequence and invite you to join Desi Springer’s up coming workshop on Oct 3rd 2020 at Breath and Body Yoga.

30 Sep 202011min