budda wisdom

http://t.me/en_buddahttps://vk.com/club232383597Shamatha, often called "calm abiding" meditation, involves single-pointed concentration on a chosen object. The goal is to cultivate a state of inner pe...

30 Aug 202537min

http://t.me/en_buddahttps://vk.com/club232383597This video delves into two essential practices in Buddhist meditation: Shamatha and Vipassana.Shamatha, often called "calm abiding" meditation, involves...

30 Aug 20251h

http://t.me/en_buddahttps://vk.com/club232383597describes Shamatha (tranquility) and Vipassana (insight) meditation, two fundamental practices in Buddhism. Shamatha involves focused concentration and ...

30 Aug 202543min