EP. 60. You have stories
We all have stories and those stories run inside our head. Watch the stories.
15 Jan 202256min
EP. 59 The “I” is suffering
Who is suffering? Find out who or what is suffering.
3 Jan 202257min
EP. 58. Seeds of Suffering
Where does our suffering come from? What or who creates it?
21 Des 202156min
EP. 57 Can’t let go of hate
Why you can’t let go of that dislike, hateful feeling about someone?
13 Des 202157min
EP. 56 Because you think it’s normal.
Because people only know that suffering is part of life they think that it is normal.
2 Des 20211h
EP. 55 How to learn from suffering
Once you understand what suffering is you can learn to detach from it.
18 Nov 202158min
EP. 54 Conventional vs Ultimate truth
This episode takes you deeper into the teaching to see what the ultimate truth is that the Buddha taught.
6 Nov 202157min
EP. 53. Clinging
Clinging or holding on to things is the root cause of insecurity, anxiety, stress that can proliferate into many unwholesome thoughts.
2 Nov 202157min
