BUDDHISM TRUE DHARMA

BUDDHISM TRUE DHARMA

The supreme goal of meditation in Buddhism is to reach the state of non-ego–non-self, liberation, and enter Nirvana. Through meditation, the Buddha became a Perfectly Enlightened One. Meditation concentrates our minds, making them calm, mindful, and free of delusions. It especially helps destroy our egos and ignorance to attain liberation and enlightenment. This training material is based on the Four Foundations of Mindfulness of Theravada Buddhism, in which the ultimate end is the state of non-self. Zen instructors must strictly follow the order of this material to help new practitioners.

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Episoder(92)

THE MERIT TO KEEP GOING

THE MERIT TO KEEP GOING

THE MERIT TO KEEP GOING This guy showed up at the temple. Wore the same grey jacket every time. Three visits... then gone. "Too busy."Another one—meditation retreat. She sat in the back corner, near t...

5 Jan 2min

THE QUIET DANGER OF PRAISE

THE QUIET DANGER OF PRAISE

THE QUIET DANGER OF PRAISEPraise is sweet. Most of us want it. It brings warmth, like sunlight on a cold morning. A kind word lands. We feel seen. We feel noticed. It is a gift that costs nothing. But...

2 Jan 1min

Is "No Contact" really Self-Love? Or is it the Suicide of the Soul?

Is "No Contact" really Self-Love? Or is it the Suicide of the Soul?

Is "No Contact" really Self-Love? Or is it the Suicide of the Soul?Society tells us: "If it doesn't make you happy, leave it." But can you truly be whole if you sever your own roots?This episode chall...

1 Jan 6min

A Vaccine for the Soul

A Vaccine for the Soul

A Vaccine for the SoulIn a world full of temptations and easy comforts, we try to protect our children. We give them everything, hoping they'll grow up good. But maybe the best way to build a strong s...

29 Des 20251min

GUIDING THE SPIRITS HOME

GUIDING THE SPIRITS HOME

GUIDING THE SPIRITS HOME Sometimes at night, I whisper my grandmother’s name. And in that quiet, I feel her listening, as if our hearts are still touching across the veil. Across cultures and time, pe...

29 Des 20252min

The Light and The Map

The Light and The Map

The Light and The Map The greatest GIFT is not MONEY. It is a VISION. When you offer CLARITY, you become a LIGHTHOUSE in the fog. You give COURAGE. You give PEACE. And people RISE. But be CAREFUL. A W...

29 Des 20251min

WALK THE TALK

WALK THE TALK

WALK THE TALK We have all met people who can speak beautifully about goodness. They talk about kindness, about compassion, and about noble philosophies. We listen, we admire them. And perhaps, sometim...

28 Des 20251min

THE QUIET PROMISE

THE QUIET PROMISE

THE QUIET PROMISE We all carry invisible backpacks. Inside, we hold heavy burdens. The sharp stones of anger. The cold weight of selfishness. The deep aches of old pain. Sometimes, the weight feels li...

26 Des 20252min

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