![The Identity Series [PART 1] - The #1 Problem New Coaches Face & What To Do About It](https://cdn.podme.com/podcast-images/D35036CD675EA452A08FB4794F8815C4_small.jpg)
The Identity Series [PART 1] - The #1 Problem New Coaches Face & What To Do About It
If You’ve Been Thinking About Becoming a Coach…or don't know where to start, This episode is for you. In this new Identity Series, we're going BTS of what "HER" actually means. We’re unpacking the rea...
13 Feb 34min
How To Forgive Yourself: My 4-Step Process
What if the reason you’re stuck in fear, self-doubt, and negative thought spirals isn’t because you’re “broken”… but because there’s something you haven’t forgiven yet? In today’s episode, I’m sharing...
6 Feb 25min
You Don't Have A Time Problem - You Have A Priority Problem
You’ve said it before. “I just don’t have enough time.” And in this episode… I’m calling bullshit. Because I’m a mom of a 13-month-old - and I still hear this excuse constantly from women who say they...
30 Jan 25min
Why the “Easier” Path Leads to Burnout (And How Choosing Alignment Changes Everything)
What if the path that looks easier on paper is actually the one draining you the most? In today’s episode, I’m pulling back the curtain and sharing a real text message I sent to one of my long-term pr...
23 Jan 27min
Feeling Behind In January? Why Most People Burn Out
If it’s only January 16th and you already feel behind, rushed, pressured, or like you’ve somehow “messed up” the year… this episode is for you. Because the truth is: January is not a race, there is no...
16 Jan 48min
LIFE UPDATE: How to Build a Business When Life Isn’t Perfect
In this episode, I walk you through a full day that didn’t go according to plan - rescheduled calls, hopping off a mastermind early, coaching with my daughter crying in the background - and the emotio...
9 Jan 31min
The Emotional Skill That Determines Whether You Quit or Keep Going
I’m recording this episode from my parents’ guest bedroom in California - not because it was planned, but because life happened. A family health scare pulled me across the country, and in the middle o...
2 Jan 33min
Why Most People Quit Their Goals by February (and How You Won’t in 2026)
Why do so many people feel motivated in January… only to quit their goals by February? In today’s episode, we’re doing a 2026 reality check - breaking down why New Year goals fall apart and, more impo...
26 Des 202530min
