How to Learn Faster - Dr. Karin Nordin - Ep. 34
People in the special operations community often find themselves learning to be human swiss army knives. They do intensive courses in anything from second languages to advanced trauma medicine, where ...
17 Jan 202343min
How to Motivate Yourself - Ep. 33
Everyone wants to know the ‘secret’ to motivation. Like most topics, this isn’t as simple as repeating cliches like ‘just don’t quit’ or ‘stay hard’. These sayings can be useful as simple reminders of...
10 Jan 202321min
Darkhorse Benefits: Tactical Medical Training in Ukraine - Ep. 32
Darkhorse Benefits is a special operations veteran-owned charitable organization. Many of their members are former medics who are actively involved in the tactical medicine community as instructors. N...
6 Des 202254min
Training Around Injuries - Ep. 31
Injuries happen. Even if your training program is well thought out, sometimes you’ll run into small issues or you’ll injure yourself playing your sport or doing your job. These inevitable setbacks, wh...
26 Nov 202223min
Abilities vs. Skills - Ep. 30
The goal of programming is not to develop specific abilities, but to develop specific skills. The difference might seem trivial - it isn’t. An ability is the raw capability to perform a task. It mea...
8 Nov 202216min
All Secure Foundation - Tom and Jen Satterly - Ep. 29
Tom Satterly is a former Command Sergeant Major from the US Army’s Delta Force, also known as The Unit. During his 20 years at The Unit, Tom fought in and led countless high-profile missions including...
13 Sep 20221h 1min
Compartmentalization - Ep. 28
There is a distinction between pain and suffering. Pain is what you experience, suffering is how you respond to it. Pain is built largely out of nerves and your brain telling you something is wrong. ...
8 Sep 202213min
Training During the Qualification Course - Todd Bumgardner - Ep. 27
Todd Bumgardner is a human performance coach at a tier one special operations unit. He works with operators during their qualification course. To do this well, he must balance their immediate physical...
16 Aug 202251min
