Mastering Mindfulness: A Simple Guide to Reducing Stress and Boosting Resilience
Send me a text Join Dr. Leslie Sukup as she demystifies mindfulness and shows how it can be a game-changer for managing stress and building resilience. In this episode, Leslie explains what mindfulnes...
5 Nov 202112min
Unlock Your 'One Thing': Spiritual Resilience
Send me a text Join Dr. Leslie Sukup on the Business Administration podcast as we delve into the essence of spiritual resilience. Inspired by a scene from 'City Slickers', discover your unique 'one th...
29 Okt 20219min
Unlock the Power of Thought
Send me a text 🧠 Discover the power of "Slow Down Your Thinking" – a stress management technique that can transform your personal, professional, and academic life. 🌟 🤯 Are your reactions to events ...
22 Okt 202110min
Cultivating Gratitude: From Coffee to Clarity
Send me a text 🌟 Discover the Power of Gratitude! 🌟 🎙️ Today, we're diving into the incredible world of cultivating gratitude and its impact on our lives. 🙏 Are you feeling stressed at work or s...
15 Okt 202112min
Understanding Stress: Beyond Midterms & Pandemics
Send me a text Join Dr. Leslie Sukup on the Business Administration podcast as we dive deep into the 'elephant in the room' - stress. Whether it's midterms at Ferris State University, the ongoing pand...
8 Okt 20214min
Unlock Global Opportunities with Ferris State University's International Business Minor/Certificate
Send me a text In this episode, Dr. Leslie Sukup introduces Ferris State University’s fully online International Business Minor and Certificate—powerful additions to any undergraduate degree. Learn h...
1 Okt 20218min
Embrace the Uncomfortable: Journey to Growth and Success
Send me a text Dr. Leslie Sukup delves into the transformative power of stepping outside our comfort zones. Reflecting on personal experiences, from high school competitions to military service, she s...
23 Sep 20218min
Harness the Power of a Growth Mindset: Unlock Your True Potential!
Send me a text Whether you're starting college, a new job or just facing challenges in life, having a growth mindset is incredibly important. We're diving into Carol Dweck’s research that has shown ho...
15 Sep 202114min
