Calling In Spring: Activating Your Leadership Archetype
Ready to shake things up this spring? In this episode of Cafe con Pam, Pam tackles what the new season means for first-gen Latinas, especially those who've been running on survival mode.She revisits t...
1 Mar 20min
Teaching Puerto Rican History Through Bad Bunny’s Music with Vanessa Díaz & Petra Rivera-Rideau
This week on Cafe con Pam, Pam sits down with scholars Petra Rivera-Rideau and Vanessa Díaz to dive into all things Bad Bunny, Puerto Rico, and what it really means to be Latinas in academia.The episo...
22 Feb 1h 8min
Leadership Styles Rooted in Survival: Discovering Your Calladita Culture Archetype
In this solo episode of Café con Pam, Pam explores the complex relationship between rest, productivity, and leadership for first-generation Latinas and women navigating Calladita Culture.Drawing from ...
15 Feb 38min
Healing Burnout and Rediscovering Childhood with Dr. Ana Yáñez-Correa
In this episode of Cafe con Pam, Pam sits down with Ana Yáñez-Correa, Ph.D for an honest, moving conversation about her journey from Mexico to the US, childhood challenges, and finding freedom by reco...
8 Feb 1h 8min
What to Do When You Don’t Know What to Do: Finding Clarity in Uncertain Times
In this solo episode of Cafe con Pam, Pam gets real about those tough moments when you just don’t know what to do next—especially when everything in the world feels heavy.Pam opens up about what it me...
1 Feb 30min
Building a Life Beyond Family Expectations with Ana Lilia
In this episode of Cafe con Pam, Pam welcomes breathwork expert and coach Ana Lilia for a heartfelt conversation about healing, personal growth, and breaking generational cycles.Ana Lilia shares her s...
25 Jan 1h 2min
The Truth About Manifestation (When You're Navigating Calladita Culture®)
In this episode of Cafe con Pam, Pam gets real about why typical manifestation advice just doesn’t cut it for first-gen Latinas and anyone navigating “Calladita culture.”She breaks down the actual sci...
18 Jan 26min
Embracing Disability Identity: From Masking to Main Stage with Lachi
In this inspiring episode of Café con Pam, Pam welcomes musician, author, and disability advocate Lachi for a real talk about life, creativity, and breaking barriers.Lachi opens up about her Nigerian ...
11 Jan 1h 2min
