
Episode 315: She is Football Summit Part 3 – Gotta Have Thick Skin
Erin and Charissa wrap up their up event with the Tampa Bay Buccaneers and the “She is Football Summit” by answering questions from the audience! They share some of the best advice they’ve ever receiv...
20 Mar 202523min

Episode 314: Live at the Tampa Bay Buccaneers She is Football Summit Part 2 with The Bucs' Tristan Wirfs
In part two of our live show in Tampa, Erin and Charissa welcome Tampa Bay Buccaneers' offensive tackle, Tristan Wirfs to the stage to talk about inspirations, adapting to new situations, protecting T...
13 Mar 202529min

Episode 313: Live at the Tampa Bay Buccaneers She is Football Summit Part 1
Erin and Charissa travel to Tampa to headline the She Is Football Summit with a live show in front of an outstanding audience of 800 women! In part one of this event, the ladies talk to the crowd abou...
11 Mar 202524min

Episode 312: CAN YOU GIVE ME A MINUTE?!
Things don’t slow down on Calm Down with Erin and Charissa in the offseason as they bring you a loaded Big Show! They start things off by congratulating coach Jimmy Johnson on his retirement from Fox ...
6 Mar 202537min

Episode 311: Pregame - Fireball Shots & Blue Moons
It’s another Pregame with Erin and Charissa answering your questions. They tell you what their drink orders are when they know the night is going to be a crazy one. What should you do about that crush...
4 Mar 202517min

Episode 310: Summer's Over?
It hasn't even been three weeks since the Super Bowl, and Erin and Charissa are convinced that summer is over! On this episode there are updates galore; more tales of reentry, Erin is getting more tim...
27 Feb 202537min

Episode 309: Pregame - My Hormones are Good
It's the Pregame edition of the Calm Down podcast with anonymous questions aplenty! This week, Erin and Charissa talk about favorite trips to take with your best friend, what to do if your friend star...
26 Feb 202521min

Episode 308: Vacation Mode
Erin and Charissa are in pure vacation mode, and they are reminded that cutting loose can be more challenging than the day-to-day grind of the season. It doesn't take long for them to begin to self-re...
20 Feb 202535min



















