
Episode 297: Pregame - Erin & Charissa Design Your Dating Profile
Erin and Charissa return with an all-new Pregame answering your questions. They share some of the gameday essentials and explain the difference between a wide receiver and a running back. They also gi...
31 Des 202424min

Episode 296: Best of Calm Down 2024!
Putting a bow on an incredible 2024 recapping some of our favorite moments from the year that was. Erin and Charissa look back at their epic trip to London to finally see Taylor Swift live at The Eras...
26 Des 20241h 2min

Episode 295: Pregame - HELP! My Ex Won’t Move Out
Erin and Charissa link up for a “Pregame” edition of Calm Down answering your questions. What do you do when you outgrow friendships? Thoughts on Bill Belichick getting hired on with Chapel Hill footb...
23 Des 202410min

Episode 294: Steelers v Eagles & a Hotel Power Outage
Calm Down with Erin and Charissa but a bow on week 15 of the NFL season where Erin was on the sidelines for Steelers vs Eagles and Charissa was covering Rams vs 49ers. Erin details her interview with ...
19 Des 202440min

Episode 293: Pregame - How Do You Know When He’s the One?
Erin and Charissa have an all-new Pregame answering your questions. They give their thoughts on gifting for the sports fan in your life, New Year’s Eve plans in your 40s & 50s and how to know if the p...
17 Des 202423min

Episode 292: The End of the Eras Tour
Erin and Charissa will try to Calm Down as they reflect on the end of Taylor Swift’s Eras Tour. They also look back on another wild week in the NFL with on the sidelines of Bills v Rams and Charissa i...
12 Des 202450min

Episode 291: Pregame - Go for The Guy in His 20’s
Erin and Charissa are ready to Pregame by answering your questions! How do you handle judgy, nosy neighbors? Dating in your 40s Christmas Traditions See omnystudio.com/listener for privacy informatio...
10 Des 202415min

Episode 290: Erin’s The Karaoke Queen
It’s a post-Thanksgiving “Big Show” of Calm Down with Erin and Charissa. Erin details a near wardrobe disaster during her coverage of the Giants vs the Cowboys on Thanksgiving Day. Charissa has a hard...
5 Des 202434min



















