Episode 145: Did You Call Yourself A MILF?
Get ready for a fast-moving episode of Calm Down with Erin and Charissa! They kick off the show recapping an unpredictable NFC Championship game and wanting to know why they haven’t been given their o...
2 Feb 202330min
Episode 144: Pregame - Leave 'em Wanting More
On this week's Pregame episode of the Calm Down Podcast, Erin and Charissa answer your questions, starting with a little advice on why it's always best to practice hair honesty, what makes a good firs...
31 Jan 202311min
Episode 143: In the Powder Room! Seriously?
Erin’s a world-class sprinter? What the heck is going on with Wifi? And you better not be dropping off anything in the powder room! That’s right, a lot of territory is covered on this episode of Calm ...
26 Jan 202334min
Episode 142: Pregame - My Biggest Fear
The Pregame is here so that means Erin and Charissa are answering your questions! They start with a bit of relationship advice before moving into some of their dream Super Bowl Halftime performers. Li...
24 Jan 202310min
Episode 141: Trials & Tribulations of Hot Yoga
It’s a loaded episode of Calm Down with Erin and Charissa as they dive in on a crazy Wildcard Weekend in the NFL. Charissa explains why she wants to start focusing on the positives in life and why it ...
19 Jan 202333min
Episode 140: Pregame - Lets’ Talk About Body Odor
It’s all new Pregame fresh off Wildcard Weekend in the NFL! Erin and Charissa discusses the difficulty and challenges of handling coach interviews at halftime during big games. But first, things get a...
17 Jan 202313min
Episode 139: I Look Like I Murdered My Husband
Erin and Charissa start this one off on a serious note, sharing a positive update about Bills safety Damar Hamlin’s recovery. Erin explains why things felt different this week on NFL sidelines and tal...
12 Jan 202330min
Episode 138: Pregame - Yes, I still shave my face
The Pregame is here which means Erin and Charissa are answering your questions! They share who their first celebrity crushes including a very special someone who has been a guest on the Calm Down Podc...
10 Jan 20239min
