
Episode 25: Cheat Day, Hangover Foods and Keeping It Real
On this episode of the Calm Down podcast, Erin and Charissa answer some of your questions: Do’s & Don’t’s for planning a wedding, favorite cheat day foods and the art of a great interview. But first, ...
12 Aug 202141min

Episode 24: Charissa Exits Stage Left
This week on Calm Down with Erin and Charissa, the ladies are holed up in Arizona along with their Fox Sports colleagues doing some team building! They discuss their excitement for the upcoming NFL se...
5 Aug 202137min

Episode 23: Matt Damon
This week on the Calm Down podcast, Matt Damon joins Erin and Charissa! Listen as they discuss looking forward to getting back out to see live entertainment, getting made fun of constantly by your kid...
29 Jul 202126min

Episode 22: Today's Preparation...
In this episode of the Calm Down podcast, Erin and Charissa explore the possibilities of the upcoming football season, but first, Erin tells the tale of a rather dangerous crispy chicken sandie! They ...
22 Jul 202133min

Episode 21: The Entrepreneurial Spirit with Alli Webb
This week on the Calm Down podcast, Erin and Charissa begin to realize that football season is fast-approaching. So for the sake of trying to eke out the last of the joys of summer, Charissa continues...
15 Jul 202140min

Episode 20: Overcoming Obstacles with Nicole Lynn
This week on the Calm Down podcast, join Erin and Charissa as they sit down with NFL agent Nicole Lynn, fresh off writing her new book, “Agent You: Show Up, Do the Work, and Succeed on Your Own Terms”...
8 Jul 202148min

Episode 19: Summer Vacation with Erin and Charissa
Erin and Charissa are back from their (separate) trips to Mexico, and while the memories are fresh on their mind, they take the opportunity to recount some of the idiosyncrasies of their travel partne...
1 Jul 202130min

Episode 18: Rediscovering Your Path with Lori Locust
In this episode of the Calm Down podcast, Erin shares an untold story with Charissa about a lost "item" that's discovered months later and the result was a bit surprising to say the least. Plus, they ...
24 Jun 202151min



















