
progression over perfection
The importance of self-awareness, accountability, and the journey of personal growth. How embracing imperfections and focusing on progression rather than perfection can lead to a more fulfilling life....
23 Jan 202512min

healing power of community
Exploring the themes of tragedy here, community healing, compassion, emotional intelligence, and the power of positive thinking. There is some importance of unity in the face of adversity, the need f...
12 Jan 20257min

doing my best
This conversation explores the concept of doing your best from the book The 4 agreements in various aspects of life, emphasizing that one's best is dynamic and changes based on circumstances. Being re...
7 Jan 202517min

rebranded
its ok to want to start over and here is a few things to put on your brain "how to reband yourself". No matter what others might say , no matter how many times you might fail, just do it because you h...
29 Des 20245min

what you affirm
Every morning is a new page in your life story and your words are the pen, so remember to choose them wisely.
18 Des 202411min

qualities of a good friend
Did you know you are a sum of the 5 people you spend the most time with? And how do they make you feel? Do they encourage you? Uplift you? Kind? Fun to be around? Dont let others use you to fill their...
21 Nov 202412min

back in balance
second part of getting back in balance because one wasnt enough. something sexy coming up next
13 Nov 202411min

something sexy
Here is something sexy to me that I been dying to discuss. Let me know in the comments what you think about this. I love you and have a blessed day.
11 Nov 20246min



















