Cash Talks
Life isn't about the destination it's about the journey. And I am enjoying my life's journey. Watch me open up, grow, and be the most vernurable I have ever been!
24 Jul 202322min
beginning steps to vulnerbility (video)
your first podcast will be awful. your first video will be awful. your first picture will be awful. but you can't make your 50th without making your first. so I got it over with and made it happen. ...
18 Jul 202324min
healthy soul
now that I realize that I was making myself sick with an unhealthy soul, I got the negative emotions out so to have peace of mind
12 Jun 202312min
Bad habits that were ruining my life
Here I am discussing bad habits that I did not realize were ruining my life
22 Mai 202318min
Overcoming negative self talk
Here are a few affirmations that I have learned to say to myself in my head or out loud, to erase and replaced the negative self image of myself.
24 Apr 20238min
my pleasure seeking self
I feel like vulnerability is one of my greatest assets. We all are human, and we all have different pleasures. I discuss how I was able to create more balance in my life of pleasure.
11 Apr 202312min
What I am grateful for
Gratitude is strongly and consistently associated with greater happiness. Gratitude helps us feel more positive emotions, relish good experiences, improve our health, deal with adversity, and build st...
7 Jul 20225min
more love & compassion
It’s said that love makes the world go around and I can definitely attest to that. We all need some more compassion and less judgment amongst ourselves and others.
8 Jun 20228min
