SPORTS NUTRITION | RED-S Ep. 1: The Silent Performance Killer + TdF Femmes Study
As athletes, we constantly push to hit our peak, whether it’s achieving the ideal weight, nailing competitive power-to-weight ratios, or meeting physical expectations. But this pressure can sometimes ...
2 Okt 202448min
REGGIE MILLER & MATT LIETO | The Power of Community in Gravel Racing
Today's guest is truly inspiring—a superstar admired by millions of fans. We’re joined by NBA Hall of Famer and Olympian Reggie Miller. While Reggie is widely known for his legendary basketball career...
10 Sep 202438min
JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports
Join us for a thrilling episode of the Castelli Podcast with João Paulo de Oliveira, a Brazilian racing ace in Japan's Super GT scene. Discover how João uses cycling to stay fit and explore the parall...
27 Aug 20241h 19min
JUSTINE GHEKIERE | A Belgian Star on the Rise
In this episode, we sit down with Belgian female pro-cyclist Justine Ghekiere. She shares her remarkable journey, from discovering eRacing during the COVID pandemic to making her mark in the women's p...
13 Aug 202419min
RECAP | Nutrition Strategies for Fueling Everyday Performance
The Castelli Podcast recap is a monthly episode highlighting some of the best bits from one of our past podcast episodes. You can find the full 57-minute episode from November 29, 2023, or at this lin...
5 Aug 202428min
SOIGNEUR | The Secret Life of a Soigneur
It's the final Tour de France episode, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's mum?We chatted with Kevin Verstaen, an experie...
19 Jul 202436min
SPORTS NUTRITION | Fueling for a Grand Tour: What Do Pro Cyclists Eat?
Nutrition is a hot topic in the modern peloton, and for good reason. A grand tour like the Tour de France is an immense challenge for the body. Fail to fuel or eat properly, and you'll pay the price.I...
15 Jul 202440min
PERFORMANCE COACH | Remco Evenepoel, Mastering Training, Recovery, and Technology
In this episode, live from the Tour de France, we're joined by Koen Pelgrim, Performance Coach at Soudal Quick-Step and personal trainer to Remco Evenepoel.Remco has had an outstanding first week at t...
8 Jul 202454min
