
CYCLOCROSS | Your Guide To Cyclocross, Paris-Roubaix, How To Ride Cobbles
In this episode, we are delighted to introduce Ilse Pluimers, a young and exceptionally talented athlete from the Castelli-equipped AG Insurance Soudal team, excelling in both cyclocross and road cycl...
30 Jan 202448min

MIKEL LANDA | A New Chapter, Climbing Tips, Giro d'Italia
[Video on YouTube]Join us as we delve into the heart-pounding world of professional cycling as Mikel Landa, the experienced Basque climber, gears up for an exciting season with Soudal Quick-Step.Fresh...
23 Jan 202434min

REMCO EVENEPOEL | 2024 Season Goals, Training Tips, Off-Season
Join the Belgian cycling superstar as he shares insights from his off-season trip to California, discussing his training regimen, strategic race selections leading up to the Tour de France and the Oly...
9 Jan 202452min

SPORTS NUTRITION Ep4 | Winter Training, Indoor Riding, Alcohol vs Performance
Join us as we explore optimal fueling and hydration strategies for winter training rides and eSports events together with the renowned sports performance nutritionist Dani Hofstetter.In this episode, ...
27 Des 202333min
![[Bonus] SOUDAL QUICK-STEP, Submit Your Questions](https://cdn.podme.com/podcast-images/FD6BF042D082EEE22FF325C3AD45D501_small.jpg)
[Bonus] SOUDAL QUICK-STEP, Submit Your Questions
Get your burning questions answered by cycling stars such as Remco Evenepoel, Tim Merlier, Bert Van Lerberghe, Mikel Landa, Tom Steels, and many more. Check below for a preview of some of the riders a...
18 Des 20231min

SPORTS NUTRITION Ep3 | Race Day Fueling, Sports Drinks, Hydration Strategy
In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and...
12 Des 202345min

ESPORTS | Zwift Overview, Castelli Events, Riding Gear, Community
Join us on a thrilling ride through the world of cycling eSports and the evolution of Castelli's engagement on Zwift.Learn how to get started on Zwift, hear about Castelli’s indoor and virtual cycling...
6 Des 202345min

SPORTS NUTRITION Ep2 | What Is the Optimal Diet for Cycling Performance?
If you're looking to elevate your understanding of nutrition's impact on sports performance and everyday health, this episode is an essential listen. Explore the intricate relationship between nutriti...
29 Nov 202357min




















