137: BO&LO: Why your BURNOUT isn't essential
We are human BEings, not human DOings.In this mini-sode, I invite you to introspect to recognize your own unique body/mind/soul cues, signalling when burn out is near. Let's get clear on what the hea...
21 Apr 202411min
136: BO&LO: Making the unconscious CONSCIOUS
In the balance of life, we learn when to be flexible and when to be firm. How often do you take notice of the patterns in your life? In what ways are you committed to the "same old way" of doing thing...
14 Apr 202414min
135: Mini-Chat with Michelle Dennis: Learning and Creating Through Life's Phases
"If there's something that you're passionate about, do it now." - Michelle DennisJoin me by tuning into this "Mini-Chat" and welcoming Michelle Dennis to this exclusive series, where I sit down and ch...
7 Apr 20241h 3min
134: BO&LO: It's OK to let go - 3-step process for overcoming resistance
Do what's best for you because only you know yourSelf best.I am riding the waves of change and transition, as told through this BO&LO (Burnt-out and Laid Off) series on my podcast. After 2 weeks off f...
4 Apr 202416min
133: End of winter reflections and SPRING INTENTIONS
"Spring is the time of plans and projects." -Leo TolskyHappy Spring Equinox! Tune into this mini-sode to mindfully reflect on the winter season (thank you for the lessons and memories!) and set new in...
21 Mar 20248min
132: BO&LO: The importance of honoring our capacity
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." -Ben OkriIn this segment of the Burnt Out & Laid Off...
18 Mar 202419min
131: BURNT OUT & LAID OFF (BO&LO). Now what?
Everything I learn and share, prepared me for this moment.Welcome to a new (unexpected) series on my podcast - Burnt Out & Laid Off - where I'll be sharing my journey of being, exactly that! I was inf...
10 Mar 202432min
130: The real reason you are seeing ANGEL NUMBERS
Angel Numbers are messengers and confirmations of Spirit. I recently realized that one of the reasons I love my alone time, is because for 14 years of my life, I was an only child! During these years,...
3 Mar 202414min
