Welcoming sagittarius season with a covid19 update
Hello sagittarius season...while this pandemic is still going and cases are rising we have to come to terms with our resiliences. How science and universe will continue to lead us thru this mess. Let’...
23 Nov 202039min
Coping Skills are everyday survival skills, find yours.
How do we cope? Our we coming home from work and drinking a bottle of wine. Maybe we come home, and eat a tub of ice cream. Are we letting our frustrations and stresses out on people around us. Have w...
16 Nov 202039min
Stop overthinking Meditation
Learning and discovering a routine of meditation. Some easy tips to follow. Most of us psych ourselves out about it. Let’s stop that.
2 Nov 202019min
Introduction to Chakra & Cusswords
Chakras & Cusswords is a podcast that dives into self improvement, completion of goals and overcoming daily obstacles. We address our fears, establish self awareness and maintain self growth .
23 Okt 202033s
The Spirt of Frida Kahlo that lives within us
A introduction to life of Frida Kahlo.
17 Okt 202049min
Did I just get Ghosted? Let’s talk about it, communication.
Time to talk about communication. How is your communication enabling or disabling you from achieving. Let’s talk about it! Finances, self awareness and relationships
28 Sep 20201h
The Crack Generation was replaced by Social Media
What’s the social on social media, seriously. The politics, hate and pure addiction has taken over our mind frames. It’s worse then crack.
15 Sep 202052min
Covid19 update
*Opinions expressed are solely my own and do not express the views or opinions of my employer.* COVID update for the 209
4 Sep 202012min
