
Identity
Today let's explore rhyme & reason in identity. They why behind choices. In order to be understood we must first value understanding.
6 Jul 202115min

Did he do it ? Bill Cosby
Let’s talk about power and privilege. Or is it more power less privilege? Weighing in on the bigger picture today I discuss the real victims.
1 Jul 202112min

Friday with the fam
Break bread with the ones who let you be you while holding you accountable for growth....life hurts but grow through it
29 Jun 202128min

Part 2 Friyay with the fam
Sometimes you just need the ones who love you for who you are around you. Break bread and be your authentic self. Join us for a little table side manner as we talk about life
28 Jun 202120min

Birthdesignedbyyou joins us for a very informative episode
Life is so precious and giving birth is one of the hardest things one can do. Zalika Jackson Ladet joins us to give us some insight on how to make that process easier with the support of a doula
21 Jun 202157min

Expose your kids to love & value from you first. Speak life into them
Often times we believe that because we didn’t have the best childhood or lack resources and or weren’t ready that somehow we aren’t enough.... sometimes the most valuable thing you can give a child is...
27 Mai 20213min

I need time to think AGAIN !!
Sometimes it's deeper and longer a process than we anticipated. “Nobody can bring you peace but yourself.” —Ralph Waldo Emerson.
25 Mai 202112min

Expectations
Sometimes we want to find the love we give in other people not realizing we are setting ourselves up for disappointment . Some people are born to give more love than they wil...
13 Mai 20215min



















