New Year, New You
I share my new view on the new year new me thing. I recap my year and share my plans for 2019!
31 Des 201827min
Putting Self First
Putting yourself first is hard and kind of scary, but it’s what I am trying to do. You have to take care if you in order to positively influence those around you.
27 Des 201830min
Feeling a little low
Feeling a little low and sharing it.
21 Des 201832min
A Little Bit of Rambling Advice on Shaping Your Happy
I talk about shaping your vision and expectations for happiness and a few other things.
19 Des 201819min
It's All About the Cycles
This episode I talk about my efforts to change some cycles of little actions in my life for big changes...and a small rant on sports analogies.
16 Des 201819min
Please Eat Some Food
Damn it! Why can't I eat food? Also, some other thoughts.
11 Des 201816min
EP 16: A Quick Little Something
Short on time this week and its a little late but I got you something...
9 Des 201810min
EP 15: I almost didn't an episode because it was a tough weekend...
...But then I said why not. So I rant a bit an share more insights on my own happiness struggles.
4 Des 201818min
