Is Frozen Produce Healthier Than Fresh?
You’ve likely stood in the grocery aisle wondering—what’s actually healthier: fresh or frozen produce? And when it comes to salt, should you stick with regular or go for pink Himalayan? Dr. Sanjay Gup...
22 Jul 202511min
Should You ‘Lean Into’ Your Chronic Pain to Relieve It?
Dr. Sanjay Gupta sits down with researcher and clinical therapist Dr. Eric Garland to explore how mindfulness meditation can be as effective as opioids in treating chronic pain – without any of the si...
18 Jul 202526min
When to Blame Aging—and When Not To
Is it just part of getting older, or something you shouldn’t ignore? From your balance to the ringing in your ears, Dr. Sanjay Gupta explains what’s normal, what’s not, and what to do about it. Ch...
15 Jul 202514min
Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? J...
11 Jul 202531min
Do We All Have a ‘Cancer Gene’?
After losing both parents to bone cancer, one listener wants to know what that means for their own risk. Dr. Sanjay Gupta breaks it down—then tackles another question millions wonder about: Is taking ...
8 Jul 202517min
How Surgeons Balance Hope with Honesty
Every day, in hospitals across the country, surgeons make countless life-or-death decisions. For those who operate on children, those stakes can feel even higher. Dr. David Sandberg, author of “Brain ...
4 Jul 202531min
A Doctor-Approved Guide to the Sun This Summer
Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making. Learn more...
1 Jul 202515min
The Man with the Pig Kidney
On January 25th, 2025, Tim Andrews became a medical pioneer: He received a kidney transplant from a pig. Dr. Sanjay Gupta follows the incredible journey of this groundbreaking procedure – and the man ...
27 Jun 202521min
