Chasing Life

Chasing Life

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Episoder(620)

Why Your Brain Loves an Organized Space

Why Your Brain Loves an Organized Space

Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science...

1 Apr 202516min

Why We Need to Embrace Stress

Why We Need to Embrace Stress

Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to e...

28 Mar 202529min

Which Cooking Oils Should You Be Using?

Which Cooking Oils Should You Be Using?

Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do y...

25 Mar 202510min

Puberty Is Starting Earlier. Should Parents Worry?

Puberty Is Starting Earlier. Should Parents Worry?

Research shows that kids are starting puberty earlier than ever, with the average age now beginning at 8 for girls and 9 for boys. But what does this mean for their long-term health? Sanjay sits down ...

21 Mar 202535min

Five Years Later: What We Know About Long Covid

Five Years Later: What We Know About Long Covid

It’s been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you’ve ever wondered whether natural deodorant is really b...

18 Mar 202514min

Are You Falling for Health Misinformation?

Are You Falling for Health Misinformation?

The Covid-19 pandemic unleashed a new level of conspiracy theories and medical misinformation that some dubbed an ‘infodemic.’ Science influencer and infectious disease researcher Laurel Bristow made ...

14 Mar 202530min

Pneumonia Affects Millions Each Year—Here’s How to Stay Safe

Pneumonia Affects Millions Each Year—Here’s How to Stay Safe

Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener’s question: are your late-night habits lazy, or is there ...

11 Mar 202514min

A Doctor. His Brain Tumor. A New Perspective.

A Doctor. His Brain Tumor. A New Perspective.

What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain ...

7 Mar 202536min

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