Chasing Life

Chasing Life

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Episoder(620)

How Exercise Can Make Us Happier

How Exercise Can Make Us Happier

When it comes to finding joy and happiness, exercise is not always top of mind but maybe it should be. Exercise benefits our physical health as well as helps to reduce anxiety, stress and symptoms of ...

25 Jun 202438min

A Conversation with Dr. Anthony Fauci

A Conversation with Dr. Anthony Fauci

Dr. Anthony Fauci became a household name during the COVID-19 pandemic as director of the National Institute of Allergy and Infectious Diseases. But the coronavirus pandemic wasn’t the first public he...

18 Jun 202431min

Are We Prepared for Bird Flu?

Are We Prepared for Bird Flu?

An update on the current bird flu outbreak: it’s still infecting wild birds, mammals and now several farmworkers in the United States. The virus does not appear to be transmitted between humans, but c...

11 Jun 202434min

Should Everyone Consider Therapy to Be Happier?

Should Everyone Consider Therapy to Be Happier?

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapis...

4 Jun 202434min

Can Anxiety Be A Good Thing?

Can Anxiety Be A Good Thing?

Do you spend time worrying about what could go wrong in the future, or stressing about something you did or said in the past? That nagging feeling has a name: anxiety. But what if worrying about preve...

28 Mai 202429min

Is There A Science To Happiness?

Is There A Science To Happiness?

Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happie...

21 Mai 202431min

The Benefits of Gratitude

The Benefits of Gratitude

It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. Dr. Sanjay Gupta hear...

14 Mai 202432min

How Worried Should You Be About Ultraprocessed Foods?

How Worried Should You Be About Ultraprocessed Foods?

We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent M...

7 Mai 202433min

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