Chasing Life

Gen Z is the first generation to truly grow up online and now they’re joining the fight to log off. In February, college student and founder of the Log Off Movement, Emma Lembke, testified in front of...

21 Mar 202338min

American teens are experiencing a rise in mental health challenges according to a new study from the Centers for Disease Control and Prevention. This includes high levels of sadness amid significant d...

14 Mar 202336min

This season, we’ve been talking about the potential dangers of social media and the amount of time we spend online. But what about the positive, educational sides of the internet? On this episode, Dr....

7 Mar 202332min

These days, it’s easy to be glued to your phone and have mixed feelings about it. If you spend too little time, you feel disconnected. But too much time can make you feel bad. So, Dr. Sanjay Gupta exp...

28 Feb 202335min

Do you ever feel like you or your kids are spending way too much time on your phones? Have you ever caught yourself scrolling for hours on end? When so much of our lives center around our phones, it’s...

21 Feb 202335min

Technology has advanced at breakneck speed over the past decade. And that’s disrupted our lives — the ways we interact with each other, work, learn, and even grow up. This season looks at the impact a...

14 Feb 202331min

If you’re reading this, you’re probably looking at a phone or a computer screen. These days we spend most of our lives looking at screens – whether it’s for work, school, or fun – but how is it shapin...

7 Feb 20234min

Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going...

31 Jan 202323min