Chasing Life

Chasing Life

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Episoder(620)

Small Steps. Big Rewards

Small Steps. Big Rewards

As we ring in a New Year, Dr. Sanjay Gupta hears from Chasing Life listeners about the steps they plan to take to live healthier and happier lives in 2022. Plus, guest experts share their tips for ach...

4 Jan 202211min

Our Top Takeaways: Managing Anger

Our Top Takeaways: Managing Anger

Seeing red? Listen to a quick refresher from our episode on anger management. You'll hear the key takeaways from Dr. Sanjay Gupta's conversation with Professor Brad Bushman so you can learn how to mak...

28 Des 20215min

The Science of Grit

The Science of Grit

We're taking off this week for the holidays, but wanted to share with you another of our favorite podcasts. A Slight Change of Plans is hosted by our friend Maya Shankar, who you might remember as our...

21 Des 202137min

(Don’t) Call Me, Maybe

(Don’t) Call Me, Maybe

While season 3 of Chasing Life is in production, here's an episode of CNN's Margins of Error that you'll love. A surprising percentage of people today, including CNN resident numbers guy Harry Enten, ...

14 Des 202126min

In the Blink of an Eye

In the Blink of an Eye

After a terrible accident, a woman wakes up in the hospital with a traumatic brain injury. She records her experiences with doctors and friends, as she grapples in real time with the way her brain has...

7 Des 202132min

Pain is a Four-Letter Word

Pain is a Four-Letter Word

How do you treat a disease where the cause is unknown and each patient’s symptoms are unique? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to pain expert Dr. Carmen Green about what causes...

30 Nov 202129min

Recipe for a Happy (and Healthy) Thanksgiving

Recipe for a Happy (and Healthy) Thanksgiving

For many of us, Thanksgiving means reuniting with friends or family we haven’t seen in a while. But before you gather around the dinner table, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta has ti...

23 Nov 202113min

Food as Medicine

Food as Medicine

Is it possible that the right foods could prevent and even treat cancer? Or that a healthy diet could alleviate your depression and anxiety? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta heads in...

16 Nov 202131min

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