Chicas & Chisme Podcast

Please, thank you… or is that too much to ask? In this episode, the Chicas dive into manners—what we were taught growing up, what still holds up today, and the situations that test our patience. From ...

20 Apr 41min

Is good enough… really good enough?In this episode, the Chicas unpack a relationship that isn’t toxic or broken—but also isn’t deeply fulfilling. It’s calm, comfortable, and easy… but missing that spa...

13 Apr 38min

In this weeks episode the Chicas found a post about what a 60-year-old would tell a 40-year-old. They had to talk about it. From “ready is a myth” to “not everyone will like you,” this episode is all ...

8 Apr 35min

Letting go of control sounds easy_until you actually try it.In this episode, we talk about the need to control people, outcomes, and situations, and how it can leave us feeling stuck and overwhelmed. ...

30 Mar 36min

We really thought the red flags were cute 😭🚩In this episode, we’re laughing at the things we used to excuse “he’s a bad texter,” “he’s just busy,” “he’ll open up eventually”… yeah, no.A funny, real,...

23 Mar 34min

In this episode the Chicas explore the question: Who am I without my roles?So much of our identity is tied to labels like mom, daughter, partner, or professional. But beneath those roles is the “I” th...

16 Mar 43min

In this episode of Chicas and Chisme, we sit down with Melizza from Soul y Sombra to explore the power of somatic healing and reconnecting with the body. Melizza is a somatic coach and licensed therap...

9 Mar 57min

There's a version of you at 25 who was doing the best they could with what they knew. There's a quiet kind of healing that happens when you realize you've become the person you once needed. In this we...

23 Feb 46min