Episode 130: Family Constellation From a Psychologists Point of View: Guest Hector Meza MFT
In this episode, the Chicas dive into the fascinating world of Family Constellation therapy with their special guest, Hector Meza, MFT. From a psychologist’s perspective, Hector unpacks how Family Con...
10 Jun 20251h 17min
Episode 129: What You've Got To Lose? Shoot Your Shot
This week the Chicas discuss how these days people do not approach others when interested. Join them as they have a fun filled chat about what is happening in the dating world.
2 Jun 202539min
Episode 128: Inherited Pain, Chosen Healing: Christina's Family Constellation Experience
In this heartfelt episode, the Chicas sit down with Christina to explore her transformative journey through Family Constellation Therapy. She opens up about how inherited family patterns and unspoken ...
27 Mai 20251h 3min
Episode 127: Victim Mentality; Healing Starts When the Blame Stops
In this powerful episode, the Chicas dive into the concept of victim mentality. what it looks like, how it shows up in our lives, and why it can keep us stuck in cycles of pain, blame, and disempowerm...
19 Mai 202528min
Episode 126: ChatGPT: Therapist, Planner, Bestie?
Ever wonder what ChatGPT is really good for? In this episode, the Chicas break down how they've been using it for everything from meal planning to mental health check-ins. If you’re busy adulting and ...
13 Mai 202535min
Episode 125: Breaking Cycles, Building Futures: Kuya’s Message to the Youth
In this inspiring episode, the Chicas sit down with Kuya—a talented tattoo artist, business owner, and the director on culture with SOLUNA Wellness. Kuya shares his powerful story of transformation, t...
5 Mai 202552min
Episode 124: Growing Up With Superstitions
This one’s for all the kids who were lowkey scared to eat watermelon seeds! In this playful episode the Chicas take a trip down memory lane and talk all about the wild, funny, and sometimes creepy sup...
30 Apr 202531min
Episode 123: Breaking Toxic Cycles and Creating the Life You Deserve
In this episode the Chicas get real about the habits we carry from our upbringing, especially the ones that no longer serve us. From communication styles to coping mechanisms, they explore how generat...
21 Apr 202536min
