321: How to Cope with Anxiety & Fear: A Faith-Based Approach
In this encouraging episode, we explore the powerful impact of resisting fear and embracing faith. Discover how fear can trap you like quicksand and learn about the neuroscience behind your emotiona...
24 Okt 202423min
320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation?
Today I chat with a remarkable woman named Wendy Parmley who has shed over 100 pounds on her journey to a healthier life. Once weighing over 400 pounds, she now relies on her faith in God to overcome ...
17 Okt 202436min
319: The Secret to Living a Joyful Life and How This Practice Rewires Your Brain
What is the impact of gratitude on your brain and heart? Recent neuroscience research shows that practicing gratitude doesn’t just make you feel good—it actually rewires your brain for greater joy and...
10 Okt 202425min
318: Keys to Battling Loneliness (Don't let this feeling hijack your brain!)
In this flashback, most popular episode, we revisit Psalm 24 and explore how recognizing God's constant presence can help combat loneliness. Originally aired in 2020, this popular episode dives into t...
3 Okt 202436min
317: Is there a Thief in Your Mind? Stop Allowing the Enemy to Zap Your Joy!
Join me as I unpack a powerful technique put into play by King David that can truly transform your daily life. David, even in the face of persecution and slander, learned to turn his complaints into ...
26 Sep 202428min
316: Strengthen Your Mindset: 6 God-Given Strategies for Victory Over Toxic Thoughts
Do you ever feel a bit battle weary from wrestling around with toxic or potentially toxic thinking? Well, in today’s oldie but goodie episode, I’ll offer you a 6-fold battle tactic plan especially if...
19 Sep 202428min
315: Embracing Change: How to Navigate Life’s Transitions with Faith and Hope
In this heartfelt episode of the Choose 2 Think Inspirational Podcast, I dive into the theme of embracing change and navigating life’s transitions with faith. As autumn approaches and a fresh wind blo...
12 Sep 202427min
314: Those Little Things You Do Matter More than You Think with Carol McLeod (Part 2)
Welcome to part 2 of a special two-part series on the Choose 2 Think Podcast, where I sit down with the inspirational Carol McLeod to dive into her latest book, Overflowing: Living Abundantly in a Bro...
5 Sep 202430min
