
S1:E10: Choice to Trust
Cleaning Family, I am back! Recap on E8 & E9, I was not fully my energetic self due to health reason. Now, I am alive more than ever lol however I am still enduring the process and growing in my healt...
20 Mai 202222min

S1.E9: Reaching a friend
Talofa cleaning family. Get ready to hear the announcements, changes of content dropping and why? You will really want to reach a friend & have a conversation after this episode. Let’s get cleaning.
5 Mai 202222min

S1.E8: Knowing your time
My cleaning Aiga, cleaning Ohana. I appreciate y’all being patient. Last week I did not drop an episode because of fighting off flu / allergy like symptoms. So this week, as I am in the process of rec...
21 Apr 202219min

S1.E7: When your 20s do a “Show & do not tell?” 🤦🏽♀️
My cleaning Aiga, my cleaning Ohana. So excited for you to hear not just my voice, but the voice of my first guest speaker, Elizabeth, Host of Quarter before noon podcast. As 2 individuals who are bra...
7 Apr 202252min

S1.E6: Calling out the Empty cores
What happens when there isn’t anything to clean? Your core is empty, you are hungry and dying for thirst. Friends, braddahs, sistahs, auntay and uncles lol. Tune in and see how it looks like to have a...
31 Mar 202223min

S1.E5: Do you know you?
I notice at the end of each podcast, I had given you a cleaning challenge. I figured I stick to this routine lol. Here is a quick and different music background tune with a new challenge. Let’s clean ...
25 Mar 202216min

S1.E4: I dare you to SHOW UP!
I promised you a new written spoken word right? I’m here to deliver. Come along & hear me speak about showing up in the midst of moments your emotions would not want to. Lets get our broom, our sponge...
17 Mar 202247min

S1.E3: Simple and easy yet Hard
With it being Women’s Month, I thought I give this short and simple clean conversation about Rest. Enjoy!
10 Mar 202216min



















