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Fridays are generally for Q and A, but not this Friday. Last week's Friday episode generated a few comments that I personally believe deserve a more thorough explanation and dissection. My response th...

7 Apr 202347min

Nick was born in Hollywood Florida. He spent his childhood training to be Batman and planning his next big adventure. He grew up on the move and lived in 5 states by the time he was twelve. This only ...

3 Apr 20232h 1min

Rapid Fire Q and A to finish off the week: 1. How can we better prepare ourselves to react to violence? 2. How do we celebrate LEO actions but also maintain the focus on the tragedy of very public sch...

31 Mar 202337min

Fresh out of high school, Kelsi Sheren, a nineteen-year-old woman, sought to join the military to help liberate those oppressed by the Taliban in Afghanistan. While she was often the smallest person i...

27 Mar 20232h 32min

Rapid Fire Q and A to finish off the week: 1.  How to prevent going #1, and hopefully #2 on your first tandem skydive 2.  It's been 20 years since the invasion of Iraq and I keep hearing veterans c...

24 Mar 202345min

Nichols has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning...

20 Mar 20232h 54min

Rapid Fire Q and A to finish off the week: 1.  Did I join the military to fight for others' freedoms, or did I have a different motivation? Do service members actually fight for our freedoms?  2. I fo...

17 Mar 202332min

Chad is a former Force Recon Marine and DoD Contractor with eight deployments to Afghanistan as part of a Joint Special Operations Command (JSOC) Task Force. After overcoming his personal battles with...

13 Mar 20232h 5min