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Code Breakers

Breaking down the barriers, beliefs and patterns that hold you back from becoming your best self. Bringing insightful information, conversations with experts, survivors, and people who have cracked the code to their own recovery and personal transformation. Code Breakers is here to help you break the code within.

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Episoder(28)

4: Healing Complex Trauma

In this episode of Code Breakers, Sam takes you on a personal journey into the heart of healing. Sharing her own experiences as a complex trauma survivor, she discusses trauma recovery, nervous system...

20 Okt 202320min

3: The Science Behind Trauma, Recovery and Growth

In this episode, we examine the relationship between the nervous system and trauma, demystify the Polyvagal Theory and discuss various techniques for nervous system regulation. Discover actionable ste...

8 Okt 202321min

2: Family Systems Theory, Trauma Recovery and Leadership

In this thought-provoking episode, we delve into the profound interplay between Family Systems Theory, trauma recovery, and Transformational Leadership. Discover how these seemingly disparate concepts...

29 Sep 202312min

1: Introduction to Code Breakers

Welcome to the first episode of Code Breakers. On each episode, we will unravel the intricate layers of life, trauma recovery, and personal transformation. But, in this introductory episode, I will sh...

21 Sep 20236min