Commando Conditioned Fitness - The EverWild Podcast

Commando Conditioned Fitness - The EverWild Podcast

Welcome to Commando Conditioned Fitness. We use the EverWild System to help modern men reconnect with their real selves, outside of air conditioned gyms to get out the rut, and realise their real capability.

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Episoder(140)

Feel the Fear, Do It Anyway – The Stoic Art of Action Without Certainty

Feel the Fear, Do It Anyway – The Stoic Art of Action Without Certainty

In Week 2 of the Face the Storm sprint, Luke guides you through one of the most powerful mindset shifts you can make:Stop trying to get rid of fear.
Start using it as your signal to grow.You’ll get:Th...

27 Aug 202517min

The Enemy Is Anticipation – Stop Suffering Before the Storm

The Enemy Is Anticipation – Stop Suffering Before the Storm

In Week 1 of the Face the Storm mindset sprint, Luke tackles the most overlooked source of modern suffering: anticipation.You’ll discover:Why you’re already rehearsing failure (without meaning to)How ...

20 Aug 202522min

Success Is Now – Live Like It Matters

Success Is Now – Live Like It Matters

In the final week of Winning From Within, Luke wraps the series with a hard-hitting reminder:You’re already in the game. The question is — are you playing full out?You’ll learn: • Why waiting to a...

6 Aug 202510min

Lead Yourself First – Integrity as the Multiplier of Success

Lead Yourself First – Integrity as the Multiplier of Success

In Week 6 of Winning From Within, Luke delivers a battle-tested breakdown of what it means to live in true alignment — and why success without self-leadership is a trap.You’ll learn:If you’re done tal...

30 Jul 202520min

Guard Your Inner Citadel – How to Protect Your Mindset & Focus

Guard Your Inner Citadel – How to Protect Your Mindset & Focus

In Week 5 of Winning From Within, Luke takes you inside one of the most powerful Stoic concepts — the Inner Citadel.You’ll discover: • Why guarding your attention is a form of self-respect • ...

23 Jul 202521min

Joy in the Process – Finding Meaning in the Reps

Joy in the Process – Finding Meaning in the Reps

In Week 4 of Winning From Within, Luke reframes discipline as a source of joy — not punishment.
Drawing from Marcus Aurelius and lived experience, he shows you how to fall in love with the process.Ins...

16 Jul 202514min

Gratitude for the Grind – How to Train Through Any Obstacle

Gratitude for the Grind – How to Train Through Any Obstacle

In Week 3 of the Winning From Within series, Luke shows you how to weaponise the Stoic mindset of gratitude — not just for the good times, but for the grind itself.Drawing on real-life examples, from ...

11 Jul 202511min

You Are What You Do: The Stoic Shift from Motivation to Identity

You Are What You Do: The Stoic Shift from Motivation to Identity

In Week 2 of Winning From Within, Luke dismantles the myth of motivation and shows you how to build unshakeable consistency—through the power of identity.This episode delivers: • A grounded Stoic ...

2 Jul 202512min

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