Using Habit Stacking to Gain Momentum and Develop Consistency
In this episode, you will learn all about how to build habits one layer at a time and be introduced to the Commit to Thrive practice of “3 in 3”. For more info email me at info@enlightenmente.com
12 Sep 202411min
Update on our Worldschooling and Homeschooling Journey: Guatemala
In this episode, I share an update as to how things are going with our new worldschool/homeschool life. Feel free to reach out by email for more information: info@enlightenmente.
11 Sep 202413min
BONUS: One Small Shift that Will Impact your Mindset
13 Aug 20243min
Your Most Deliberate Life
This episode covers how to create a deliberate vision, goals and habits in the midst of a society that tries to keep us on a clear path. Learn how you can reflect about creating a deliberate life and ...
11 Aug 202421min
A Few Life Updates to Share
In this episode, I will discuss some of my current life happenings. My goal is to share a bit more about my current stage of life with my listeners so they know what’s going on behind the scenes. Feel...
23 Jul 202424min
Why I’ve Decided to Let Go of Social Media
For years, I’ve grappled with the notion of giving up social media. I’ve finally hit a point that I feel like letting go of it will truly benefit my life. In this episode, I share why. Feel free to re...
10 Jul 202427min
When Life Happens
Just getting by in life can be challenging and yet when life throws obstacles our way, we can feel like it takes all of our energy just to make it through the day. How can we have goals and dreams in ...
25 Jun 202420min
Getting Back on Track
In what ways have you “fallen off the wagon of life”? In this episode we will discuss ways to get your life back on track by identifying what feels “off” and how to address it.
14 Jun 202419min
