Confidence After Narcissistic Abuse | Covert Narcissist, Discernment, Boundaries, Healing, Self Worth

Has your confidence and self-worth been shattered? Do you carry guilt and shame, quietly wondering if you're somehow to blame for the abuse? Do you constantly second-guess yourself -- doubting your decisions, your perception or even what you remember happening? Tired of feeling like you're crazy and wondering if you'll ever feel like yourself again?

I'm so glad you're here! This podcast will help you heal from the effects of narcissistic abuse - not just cope with them - so you can rebuild your confidence, restore your self-worth and finally experience the peace, joy, and emotional stability you've been longing for.

Hey, I'm Tekyia, a mom and survivor of covert narcissistic abuse! For years, I carried the weight of guilt and shame, feeling like a failure, convinced something was wrong with me. My confidence was gone. My sense of self-worth? Non-existent. I tried therapy, self-help books, motivational pep talks, but nothing brought real lasting change. It wasn't until I found practical tools to restore my mind and emotions that I finally started to heal, and even that wasn't complete until it was all anchored in God's truth. Now I'm here to share the truth and tools that bring real healing — the kind that restores your mind, renews your confidence, and anchors your worth in God's unchanging truth.

If you're ready to stop just surviving and start truly healing — rebuilding real confidence, restoring your self-worth, and reconnecting with the woman God created you to be — this podcast is for you!

So take a deep breath. You have permission to exhale now. Let's heal for real.

Connect With Me💛

→ Narcissism Unmasked Community

→ Become An Insider

→ Book A Coaching Call

Resources
→ Unshackled: Breaking Free From Unforgiveness

Email 📩

→ admin@growingthroughpains.com

Next Steps:

Step 1: Join a supportive community of women who are ready to heal from narcissistic abuse in the free Narcissism Unmasked Community

Step 2: Share this episode with a woman who needs this truth--you never know who’s quietly struggling

Step 3: Leave a quick review on Apple Podcasts — it helps other survivors find this podcast when they need it most.

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Episoder(55)

38 | Is This Just Who I Am? Uncovering the Hidden Face of Low Self-Worth After Narcissistic Abuse

Do you give everything to everyone around you but struggle to give anything to yourself? Have you ever stopped and honestly asked yourself how you actually treat yourself? Not how you show up for ever...

19 Mai 17min

37 | The Truth About Self-Worth Every Narcissistic Abuse Survivor Needs to Hear

You have been working on your confidence — praying, pushing through, doing the inner work. And some days you feel great. Other days...lower than ever. In this episode I'm talking about the difference ...

14 Mai 21min

36 | You Don't Have To Hold It All Together! Here's What Trusting God Really Looks Like

You would probably say you trust God. And you mean it. But if you are honest, there is a version of you that is also constantly trying to figure things out, manage outcomes, and hold everything togeth...

11 Mai 22min

35 | Still Stuck After Covert Narcissistic Abuse? Here's Why Fixing Your Feelings Will Never Be Enough

Have you been trying to heal from narcissistic abuse by managing your emotions, pushing through the anxiety or just trying to think more positively but you still feel stuck in the same emotionally exh...

7 Mai 17min

34 | Is Healing After Narcissistic Abuse Taking Too Long? Here's What God Is Really Doing In The Wait

Are you healing from narcissistic abuse but wondering why it is taking so long? If you have been praying, doing the work and still feel like healing is moving at a pace that makes no sense, this episo...

4 Mai 19min

33 | Why Covert Narcissists Hate Your Boundaries And What That Tells You

Tired of setting a boundary and then sitting there wondering if you just made everything worse? Confused when they don’t explode but something still feels off? Ever notice how the moment you hold your...

30 Apr 18min

32 | 3 Guilt Tactics Covert Narcissists Use Against Your Boundaries

Have you ever set a boundary… and then immediately felt guilty for it? Do you find yourself apologizing after protecting your time, energy, or peace? Have you ever walked away from a conversation feel...

23 Apr 26min

31 | Does Setting Boundaries After Narcissistic Abuse Feel Mean? Here's the Truth

Do you feel like you're being mean every time you set a boundary? Do you second-guess yourself after saying no even when you know you needed to? Do you feel guilty for protecting your peace, like you'...

23 Mar 13min