Ep. 16 Are Your Weight-loss Goals Keeping You Overweight? The BIGGEST Lie In The Weight-loss Industry
Welcome back friends! Have you ever thought about the type of weight-loss goals that you are setting? It could be that the type of goals that you are setting are actually preventing you from losing we...
12 Jul 202112min
Ep. 15 Real Talk Friday's - Why Resourceful People Will Always Win
Alright friends, somebody has to say it. Are you making the most our of your resources? Ig: @itsjackie_ www.itsjackiesanchez.com
9 Jul 20215min
Ep. 14 Real Talk Friday's - YOU'RE The Problem, Not Your Coach Or Your Mentors
Hey friends, sometimes the truth hurts but somebody has to say it. It's not them.. it's you.. Ig: itsjackie_ www.jackiesanchez.com
9 Jul 20213min
Ep. 13 Don't Settle! You're Allowed To Change And Pivot If You Know You Are Meant For More
A friendly reminder that changing your mind is fine. Changing direction is fine. Pivoting is fine. Reinventing yourself is fine. You are not stuck where you are. It is okay to want something different...
6 Jul 20218min
Ep.12 Real Talk Friday's - Raising Your Identity Ft. Jesse Vargas
Hey everyone, today I had Jesse hop on the show and share his most recent take away when it comes to identity. See you all there!
2 Jul 20216min
Ep. 11 How Jesse and I Met, Our Spiritual Journey Together and How He Knew That I Was The One
We have our first guest on the Conscious Body Podcast. I am excited to have my best friend and partner in life join us today. We will be sharing with you all our love story, how we met and our journey...
1 Jul 202140min
Ep. 10 Real Talk Friday's - Stop Breaking Promises To Yourself and Ask Yourself "What Would The Future Version Of Me Do?"
How many times have you broken a promise to yourself? What is that doing to your beliefs? Tune in today to hear what helped me close the gap between who I was and who I am today.
25 Jun 20215min
Ep. 9 The Most Important Nutrition Tip That I Got For Weight-loss And Why Tracking My Macros Changed My Life
Today you will learn what the MOST important thing I learned about nutrition was. You will also learn how this tool allowed me to lose 30 pounds and keep them off. Nutrition doesn't have to be complic...
25 Jun 202117min
