
Day 24 - One hundred Black men heal summit. Episode 9
One hundred black men heal. A conversation about Black men, mental health, and healing with Aerica Karriem of the Black men heal Summit. www.blackmenhealsummit.com I had the pleasure of being a gu...
24 Okt 20222min

Day 24 - Sambaza Podcast- Challenge Day 24
"SAMBAZA" podcast is a Swahili/English podcast that aims to bring out humor and awareness towards social issues. Host Charo"Mswahili" ocassionally interviews guests who will share life experiences, an...
24 Okt 202218min

Day 23 - Sisters in service - 7 tips for chronic multitaskers
Some days you feel like a master multitasker as you drink your morning coffee, catch up on email and tune into a conference call. But did you know that for most people, in most situations, multitaskin...
24 Okt 20229min

Day 23 - Sambaza Podcast- Challenge Day 23
"SAMBAZA" podcast is a Swahili/English podcast that aims to bring out humor and awareness towards social issues. Host Charo"Mswahili" ocassionally interviews guests who will share life experiences, an...
24 Okt 202211min

Day 23 - Black Is America - Wendell Scott Part 3
Day 23 for the C4 challenge, we celebrate National iPod Day. We also share Part 3 of Wendell Scott: An American Racing Legend. How does one compete in NASCAR while facing discrimination? In this episo...
24 Okt 202214min

Day 22 - Sisters in service - Tony Edmonds
Tony Edmonds is my little brother and the youngest child in our family. He recently changed his whole health journey for the better and has lost in upwards of 80 pounds to date. We chat about his ...
24 Okt 202229min

Day 22 - Sambaza Podcast- Challenge Day 22
"SAMBAZA" podcast is a Swahili/English podcast that aims to bring out humor and awareness towards social issues. Host Charo"Mswahili" ocassionally interviews guests who will share life experiences, an...
24 Okt 20228min

Day 22 -The Startup Life - Kara Goldin
For Day 22 C4 challenge, we celebrate National Make A Difference Day In this episode, we talk to Kara Goldin (Founder & CEO of Hint) as we discuss how she grew up, why she is not afraid to ask questio...
24 Okt 202214min



















