
What is Intimacy? with psychologist and psychoanalyst Stephen Blumenthal
It’s only in the last few years that I’ve really looked into intimacy and what it actually, practically, means. A lot of people use it as a by-word for sex but here’s where it gets interesting because...
22 Feb 202229min

Blended Families and How to Navigate them with psychotherapist Katherine Walker
Blended families, bonus families, step families whatever you call them, joining together two or more families can be tricky. What do you call your “new” mum/dad/sibling, how do you cope with issues th...
15 Feb 202245min

The Secrets of the Sibling Relationship with psychotherapist Nicole Addis
We are so focused on the parent/child relationship we often overlook the sibling one, even though it is often the longest lasting relationship of our lives and can divulge various insights - if you kn...
24 Jun 202137min

How Trauma Can Affect Everyday Life with consultant psychiatrist in psychotherapy Jo Stubley
I used to think of trauma in terms of war and soldiers but actually trauma can affect anyone and impact every day life. Its effects can be felt in the brain and the body.In this episode I talk to Dr J...
17 Jun 202154min

Is Your Relationship Worth Saving with psychotherapist John-Paul Davies
We're always told relationships need work, but how do you know when yours is over or does, indeed, need working at? In this episode we look at how a good relationship should make you feel, the signs t...
10 Jun 202139min

What to Expect When Someone Dies with Dr Kathryn Mannix
This episode was a highly personal project, borne out of sitting with my dad as he was dying and realising I didn't know what to expect. I learnt that night that dying is a bit like birth, but in reve...
3 Jun 202144min

The Wonder of the Teenage Brain with adolescent psychotherapist Rachel Melville-Thomas
The teenage brain goes through incredible changes during adolescence. This not only explains their behaviour but, knowing what these changes are means you can help support them or - if you are the tee...
27 Mai 202144min

The Art of Listening with psychotherapist Chris Mills
Listening is a skill not everyone has and yet it's so important to every day relationships - and is at the core of 99% of the problems I hear about. In this episode I talk to Chris Mills, a psychother...
20 Mai 202129min



















